4 Tokyo Gyms Offering English Language-Friendly Fitness Classes

Summer is here and there’s no better time than now to get in shape! If you’re in need of an extra push to reach your fitness goals, joining an exercise class is a great way to achieve that. But finding gyms in Tokyo that offer training in English can be a challenge. That’s why GoConnect has rounded up some of the best gyms in Tokyo with English-speaking trainers, so whether you’re looking to kickstart your fitness journey or switch up your current regimen, you can be sure that you’ll be able to meet your goals without the stress of a language barrier. 


We hope our introduction to some of the best English-friendly gyms in Tokyo will motivate you to get moving today!




A different kind of training 


You can find UFC Gyms all over the world, including right here in the heart of Tokyo. UFC Gym in Tokyo offers a variety of group lessons and private instruction that include functional fitness classes, MMA training, dynamic performance training, youth MMA programs, and more.


At UFC Gym, training is developed by teams of the world’s best MMA and fitness practitioners. Here, along with kickboxing, yoga, and hip training, you’ll experience original workouts that you won’t find anywhere else, such as UFC Gym’s unique interval training program, DUT.


Experienced coaches at this facility offer full support for your training needs. In addition, the English-based classes will make you feel closer to home while working up a sweat.




Intensity Matters


Functional, outdoor training


As Tokyo’s first outdoor training gym, Intensity Matters prides itself on cultivating a safe and effective physical environment that promotes exercise with a purpose. The company’s core focus is functional training, which strengthens you in a particular way that directly translates to activities outside of the gym. They offer functional workouts centered on improving your movements in order to help you get better at performing daily activities, as well as competing in sports. 


Classes typically begin with a dynamic warmup that leads into a high-intensity workout using your body weight and some basic equipment. With no more than eight people per session, participants are sure to receive plenty of one-on-one attention from instructors. 


Seventy-five-minute workouts are available every Monday, Wednesday, and Thursday at their Shirokane location. The gym offers a variety of flexible class credit plans, which allow you to adapt your workout routine to meet your busy schedule, free of binding commitments.




Club 360


An all-in-one wellness gym


Club 360 was founded by specialists in fitness and sports medicine who created the gym with the desire to take care of members’ fitness and health services needs, all in one place. The spacious facility offers a variety of group fitness classes, boxing lessons, and more. They are also equipped with massage and physiotherapy treatment rooms that provide rehabilitation services in order to maintain and improve your overall physical health.


The international staff at Club 360 fosters a relaxed, supportive environment geared towards the English-speaking, fitness-minded community in Tokyo. Their emphasis on balancing serious training with forging strong bonds between clients and instructors is one of the gym’s greatest strengths. 


So whether you’re keen on improving your balance and poise with barre classes, or tuning up your left hook with boxing lessons, at Club 360 you’re guaranteed to find a class that suits your needs!




Nihon Barbell Club


Proven solutions from highly qualified personal trainers


Nihon Barbell Club prides itself on being Tokyo’s premier bilingual personal training provider aimed at those looking to achieve proven results through structured workouts. Their program-based, personalized approach is geared towards people willing to commit themselves to a no-nonsense, success-oriented regimen in order to achieve complete body transformations.


Trainers are well known for their hands-on approach that has them helping clients every step of the way on their fitness journeys.


The gym offers plenty of training options to choose from, so you can customize your plan in order to suit your needs. By investing in Nihon Barbell Club’s highly qualified and experienced trainers, you’ll definitely be on track to leading a more active and fulfilling life!


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