Creative Exercise Tips for Frequent Travelers
From hotel rooms to airport layovers, frequent travelers can adapt workouts with easy routines, compact equipment and local settings.
From hotel rooms to airport layovers, frequent travelers can adapt workouts with easy routines, compact equipment and local settings.
Shifting from short-term goals to a lifelong mindset is the key to building consistency, resilience and lasting success in health and fitness.
Tokyo claimed four spots on the 16th annual list of The World’s 100 Best Bars unveiled on October 22 in recognition of bartenders, owners, cocktails and brands, with Bar Benfiddich in Shinjuku at 25th; newcomer Virtú in the Four Seasons Hotel Tokyo at Otemachi (42nd), and two from Shibuya, The SG Club (54) and The Bellwood (89).