Unique Workouts Tokyo

Unique Workouts You Can Experience in Tokyo

As the shinenkai new year party season comes to an end, Tokyo traditionally becomes a hub for innovative and exciting fitness experiences. Whether you’re looking to stay active while having fun or explore the latest workout trends, there are plenty of unique options across the city. From immersive cycling experiences to futuristic martial arts, here are some of the most exciting workouts you can try in Tokyo this year.

Club 360

Club 360

Located in Azabu and Roppongi, Club 360 remains a top choice for traditional fitness training with a personalised approach. Offering personal training, rehabilitation services and group fitness classes, Club 360 ensures a well-rounded fitness experience. Their expert staff includes English-speaking trainers, ensuring smooth and easy communication.

B Monster

B Monster

For an intense, high-energy workout, B Monster delivers a unique fusion of boxing and fitness set in a nightclub-like atmosphere. With energetic music and a fast-paced environment, this high-intensity interval training (HIIT) workout is perfect for those looking to break a sweat while having fun.

Feel Cycle

Feel cycle

Cycling workouts have evolved, and Feel Cycle leads the charge with immersive spin classes set to dynamic lighting and high-energy beats. With more than 40 locations across Japan, including multiple studios in Tokyo, Feel Cycle offers themed classes focused on endurance, fat burning and strength training. Their high-intensity sessions can help you burn up to 800 calories in just 45 minutes.

Jump One

Jump One

If you’re looking for a workout that feels more like play, Jump One’s trampoline-based fitness classes offer a fun and effective way to stay fit. With locations across Tokyo, this workout combines cardio, balance and strength training while helping to relieve stress.

Sassen

Sassen

Blending traditional Japanese samurai culture with modern fitness, Sassen in Akihabara offers a unique workout based on light sword combat. This futuristic take on sword fighting provides an engaging alternative to conventional fitness routines while improving agility, reflexes and mental focus.

With so many diverse and exciting fitness options available, staying active in Tokyo has never been more enjoyable. From high-intensity training to immersive workout classes, the city’s fitness scene offers something for everyone.

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