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Menya Hinga helps high-performers struggling to get in good shape by teaching them the skills and habits necessary to control their diet, improve their fitness, and take control of their health forever. As a health coach, father, trainer, and small business owner living in Tokyo, Japan, he knows how difficult it can be to balance work, family, and health as well as an increasingly busy schedule. Menya Hinga began his career as a fitness professional in early 2011 and have developed as a health and performance coach thanks to books, seminars, courses, and mentorship from professionals across the world.