menya hinga health coach in japan tokyo for the English-speaking community in Japan personal trainer nutrition for business professionals in japan save money

I help high-performing business professionals in Japan and around the world achieve better health and performance. I also serve as an online personal trainer and nutrition and accountability coach to English-speaking clients worldwide.

Special Offer

GoConnect members will receive a 10% discount off their coaching package.

Menya Hinga Japan health coach persona fitness sogo fitness

How to Use the Special Offer

Mention GoConnect during your 60-minute free consultation and save 10% on coaching.

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Community Voices + Resources

5 Top Tokyo Festivals and Events

5 Top Tokyo Festivals and Events

While Japan is well-known for its traditional festivals, with every corner of the country throwing a different one every month, it's also home to some pretty unique events. From festivals to beer fests and even a flea market, there are plenty of quirky celebrations taking place in the capital city. If you're looking to add a bit more culture to your trip, check out these top Tokyo festivals and events!

10 English-Friendly Meetups in Tokyo

10 English-Friendly Meetups in Tokyo

Joining meetups is great for making new friends and improving your skills, and they can help you thrive in Tokyo. Some of the meetups we have listed include food meetups, language exchange meetups, fitness meetups, and networking events.

5 Best Hikes in Japan

5 Best Hikes in Japan

Japan offers some amazing hikes and outdoor activities. With so many different places to explore, it can be tough to know which ones are best for hiking. That’s why we’ve put together this list of the top 5 hikes in the country.

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