The Beauty of Longevity: Care at the Keio University Center for Preventive Medicine
Discover optimal aging with the Keio University Center for Preventive Medicine in Tokyo. Explore English-friendly executive health checks in Azabudai Hills.
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Visitors to Japan Warned of Methanol Poisoning Risk in Drinks
Warnings are issued to travelers in Japan after reports of methanol poisoning risks after drink spiking incidents in nightlife districts.
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Creative Exercise Tips for Frequent Travelers
From hotel rooms to airport layovers, frequent travelers can adapt workouts with easy routines, compact equipment and local settings.
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Tips for Lifelong Fitness Success
Shifting from short-term goals to a lifelong mindset is the key to building consistency, resilience and lasting success in health and fitness.
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Healthy eating for better life
Discover how healthy eating habits and natural foods can boost your well-being and support a balanced lifestyle in Japan.
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Where is the World’s Best Airport Food?
Tokyo’s Haneda was beaten only by Singapore’s Changi in the latest World’s Best Airport Dining Awards, with Rome Fiumicino in 3rd spot and Narita International landing at 5th.
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5 Tips To Stay Fit While Traveling
As a physiotherapist and personal trainer for executives, business owners and busy professionals, I’m frequently asked the same question by clients: “How can I stay fit when I’m traveling or on vacation?”
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The Expat Advantage: How to Stay Fit in Japan
Moving to Japan is a transformative experience. From the vibrant culture to the deep-rooted traditions, living here can reshape the way you think, work and even how you approach health and fitness.
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Unique Workouts You Can Experience in Tokyo
The idea of long-distance running or heavy weights might be intimidating, but exercising does not need to feel like a chore. Here are some unique and fun workouts you can experience in Tokyo.
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Japan’s Premier Regenerative Medicine with Tokyo Himawari Clinic
Japan Premier Medical Trust (JPMT) provides a comprehensive concierge service that allows international patients to access advanced treatments, previously available only to a limited number of individuals, through partnerships with top-tier clinics in Japan.
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International Suicide Prevention Day and TELL Lifeline Support Worker Training
Tokyo-based TELL is launching an inaugural Mental Health Champion video series this month.
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New Survey: Japanese are Fittest and Live Longest
Japan ranks as the fittest country
