The Expat Advantage: How to Stay Fit in Japan
Moving to Japan is a transformative experience. From the vibrant culture to the deep-rooted traditions, living here can reshape the way you think, work and even how you approach health and fitness.
Tokyo’s Top Gluten-Free Restaurants
Navigating Tokyo’s food scene on a gluten-free diet may seem challenging, but the city has plenty to offer beyond ramen and tempura.
Sound Therapy: Best Spots for Mind and Body Healing in Tokyo
Looking for sound therapy in Tokyo? Whether you’re new to the practice or a seasoned practitioner, explore the city’s top clinics!
The Art of Movement: Yoga and Pilates for a Balanced Life
Nina, a certified yoga and Pilates instructor, offers dynamic classes for all levels, including athletes and busy professionals. With multilingual sessions and creative events like Wine Yoga.
Unique Workouts You Can Experience in Tokyo
The idea of long-distance running or heavy weights might be intimidating, but exercising does not need to feel like a chore. Here are some unique and fun workouts you can experience in Tokyo.
Achieve Your Wellness Goals: Fitness, Nutrition and Expert Support in Tokyo
The new year is a perfect time to prioritize your health and well-being. Whether you’re looking to kickstart a fitness journey, enhance your current routine or adopt healthier practices, finding the right support can make all the difference.
English-Speaking Therapists and Psychotherapists in Japan
English-speaking therapists and psychotherapists aren’t as rare a commodity in Japan as some might think. There are quite a few, but you’ll need to know where to look if you want to find them.
6 Healthy New Year Resolutions
The New Year is a great time to make positive changes in your life. Starting the year off with a resolution can help you stay motivated and on track throughout the year. If you’re looking for healthy resolutions to make this New Year, here are six to consider.
Beauty Cellar by Hollywood is Redefining Salon Excellence
In the bustling luxury district of Roppongi Hills, Beauty Cellar by Hollywood stands out as a prime example of style, care and exceptional service.
The Best English-Speaking Hair Salons in Tokyo
Finding a hair salon in a foreign country can be daunting, especially when language barriers come into play. Luckily, Tokyo is home to several exceptional hair salons that cater to English-speaking clients, ensuring clear communication and top-tier services.
Japan’s Premier Regenerative Medicine with Tokyo Himawari Clinic
Japan Premier Medical Trust (JPMT) provides a comprehensive concierge service that allows international patients to access advanced treatments, previously available only to a limited number of individuals, through partnerships with top-tier clinics in Japan.
Top 5 English-Friendly Dentists in Tokyo
In this article, we explore five English-friendly dental clinics in Tokyo that excel in providing cutting-edge care. From innovative same-day crown technology to personalized treatment plans and holistic approaches to dental health, these clinics offer more than just dentistry, they provide peace of mind.