Cryo Tokyo Takes a Supercool Approach to Well-Being
Cryotherapy is a popular wellness treatment that offers numerous benefits, from reducing inflammation and pain to improving skin quality.
Mental Health Awareness Month: Acknowledging Stress in the Workplace
In the United States, May is Mental Health Awareness Month, a time to combat the stigma of mental illness and raise awareness about mental health issues.
Stress Relief Guide with TELL Japan
This video from In Japan TV features tips that can support your well-being and help you keep your composure when you are feeling down or stressed.
Club 360 Practices Social Distancing while Running Two Facilities
Discover on Connect how our Partner, Club 360 keeps the numbers in their fitness clubs lower than official recommendations—even during peak hours.